Monday, February 9, 2009
Wednesday, February 4, 2009
February 4th,2008
Posted by Amber at 5:05 AM 0 comments
Thursday, January 15, 2009
January 15th, 2009
Posted by Amber at 6:34 PM 0 comments
Monday, January 12, 2009
Fat Burning Monday
One of my goals for 2009 is to become a healthier person. One of the areas I have struggled in for a long time is my weight. When I was young, I was very active and very skinny. It amazes me now that I look back and remember that when I weighed 115 pounds, I thought I was fat. What a joke!
I have tried so many ways to loose weight, and still I am not even close to my goal weight. In fact, I am heavier then I have ever been. So, last Monday I decided was my start to a new and better me. I am not taking any "magic" diet pill or following any kind of "fancy" diet. I am just committing myself to make healthier choices with my food and try to exercise 5 days per week. I made a mini goal of trying to loose 3 pounds per week. I know that the recommendation is about 1 pound per week, but I have a lot to loose. I will not beat myself up about it if I don't reach this goal each week, but I will also not be disappointed if I lost more!!!
On Monday, I started "My Diet". I felt like I made better choices with food. I didn't reach for the sweets 5 times a day like I normally do, although over the weekend I did eat 1 ding dong (what's a girl to do!) I took the sugar out of my tea. This one is hard for me, I LOVE sweet tea. I, by myself, will drink a gallon of sweet tea in 1-2 days. Now, I am adding a Splenda or Sweet N Low to my glass. No seconds on my plate was another hard one. I tend to eat until I am stuffed to the brim, not just satisfied. A couple times I even found that I had half of my food left and I pushed it away. I feel like these were all small changes. I still took my some out to pizza one day on our "date", instead of filling up on pizza, I ate a salad, and 1 slice of his personal pizza. I also still ate what my family was eating. With many diets, I would give up because I had to feed my family, and then I was stuck eating something bland and different. I ate what they ate and just watched my portions. On nights when it was a little higher calorie meal, I filled my plate half full of salad.
So...after all of this ranting, what do I have to show for 1 week of "My Diet"? This morning the scale was down 3 pounds!!! Can you believe it!!!! I met my goal for the week and am on to a better me!
Posted by Amber at 5:48 AM 0 comments
Labels: Fat Burning Monday
Saturday, January 10, 2009
January 10th, 2008
We had a really good week this week. On Monday, Aiden started gymnastics class. He is so active and always trying to do cart wheels and flips, so we thought this would be perfect for him. He was really shy and did not want to participate until the very end. Hopefully, he will do better next week now that he knows how things work. Both kids started back to Mother's Day Out this week. They always have a blast and learn so much!!!
Posted by Amber at 4:32 PM 0 comments
Friday, December 26, 2008
Goals
I have never been the kind of person to make "resolutions" for the new years. I think it is most always a let down at the end of the year when you find that you havent accomplished or completed any of those resolutions when the end of the year comes. But, I do agree with the concept of setting goals. I am not saying these need to be completely accomplished in a years time, but I am going to commit to trying to reach my ultimate goal. Here are the goals I have for my life right now:
1. Be a better wife to my husband and mother to my children. I dont feel like I am bad per se, but we can always be better-right?
2. Become a more healthy person inside and out. I am a very spiritual person, but I am nowhere close to perfect, so I would like to be more spritual. I also need to become more healthy on the outside, by eating better, excersing more, and loosing weight.
3. Organize my scrap things so that they are neater and more accesible so I can in turn scrap more.
Posted by Amber at 1:04 PM 0 comments

